![]() Probiotics also help improve gut health and boost healthy bacterial growth.īesides using home remedies and making changes in your skincare regimen, you can also try out over-the-counter medications to manage severe acne. Also, consume nuts rich in omega-3 fatty acids. Load up on veggies and fruits that are rich in nutrients like vitamin E and zinc. Increase water intaketo promote skin hydration. Avoid processed cheese and dairy products that are associated with acne. Follow a healthy and well-balanced diet: Diet and nutrition also play a part in keeping dry skin healthy and hydrated.Working out and practicing yoga regularly have stress-busting effects on the body and mind, which can reduce the severity of acne. Exercise regularly: There is a direct relationship between stress management and the severity of acne (18).Do not exfoliate: Exfoliation can strip away the natural oils from your skin and aggravate the dryness.It also helps reduce the redness caused by acne. Always apply sunscreen: Wearing sunscreen daily prevents sun damage and provides sun protection to your skin. Avoid using harsh scrubs: Harsh scrubs may create micro-tears on the skin’s surface, thus weakening its barrier and making your skin more prone to dryness.Ģ. You can use moisturizers that are formulated for sensitive skin as they are mild yet effective.ģ. Moisturize regularly: Moisturize your skin daily to keep it from drying. To avoid this, use a moisturizing cleanser to retain your skin’s moisture levels.Ģ. Do not wash your face more than twice a day: Over-washing your face may strip away the natural oils of your skin. Do not use comedogenic i X Any ingredient or product that has the potential to clog pores and cause breakouts.Avoid using skincare products that contain harsh and drying ingredients like alcohol, menthol, and eucalyptus.products, especially moisturizers that treat dry skin but do not clog your pores. Choose a non-comedogenic i X Any ingredient or substance that does not clog the pores and cause breakouts.If you are taking treatments for acne, use non-medicated cleansers.Use non-foaming cleansers as they are less drying.While these remedies can help you in managing your dry skin and acne issues, make the following changes in your daily skin care regimen to prevent future breakouts. Remove the peels and rinse your face with plain water.Place the potato peel over the affected areas and allow leave them on for 5 minutes.Therefore, it may help reduce the redness and irritation caused by acne. ![]() Leave it on for 5 minutes before rinsing it off with water.Ī study conducted on mice found that potato skin has anti-inflammatory effects on the skin ( 17).Blend the garlic cloves and apply directly to the affected area.Note: Remove garlic immediately from the skin if it starts burning. Thus, it may help kill the acne-causing bacteria and give you clearer skin. Garlic contains allicin, which has antimicrobial properties ( 16). Rinse it off with water the next morning.Mix well and apply to the affected area.Add two to three drops of tea tree oil to one to two teaspoons of any carrier oil.1-2 teaspoons of carrier oil (coconut or almond oil).However, make sure to not use it in excess as it may dry out your skin further. Thus, it could be an effective remedy for treating acne on dry skin. ![]() Tea tree oil exhibits strong antimicrobial and anti-inflammatory properties ( 14).
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